How to train Body with Mind, how to train Mind with Mind?

Trainer and Trainee both comes before training can take place.

How mind can train body? Simple answer is "By Training It".

How mind can train mind? Simple answer is "By Training it".

Let us reverse these questions.

How body can train mind?
How body can train body?

Again simple answer to both questions is "By Training It".

This is not a satisfactory answer.

But this answer must be tried first before rejecting it. "Train it" is the short message or reply to our questions.

Nothing can get trained unless you start training it.

Haresh Raichura
7/10/2012