Perhaps our thoughts dictate our behaviour.
And people like or dislike us on basis of our behaviour.
So working on improving our behavior not possible unless we start working on improving our thoughts.
And how can we improve about 50,000 thoughts we daily think? They happen inside us!
All attempts to change behaviour without changing our thoughts are short lived.
In order to change our thoughts, we have to
1) Learn to watch our thoughts as they fly one by one and
2) Learn to first classify them in two categories
a) Helpful thoughts
b) Unhelpful thoughts.
This process itself is hard.
Only after mastering this process, we can move to next process of cleaning our thought process.
Once thoughts are cleaned, behaviour changes automatically.
Haresh Raichura 30/1/2017